PARENTS

Peds Reads

Food Fights

by Laura A. Jana and Jennifer Shu

In Food Fights, the authors tastefully blend the science of nutrition and pediatrics with the practical insights of parents who have been in your shoes?offering simple solutions for your daily nutritional challenges. Whether you’ve got an infant, toddler, or young child, Food Fights promises entertaining, reality-based advice on:

  • How to pick your battles (and arm yourself accordingly)
  • Whining and dining, throwing food, and other dietary distractions
  • Heaping helpings, TV dinners, fast food, and other nutritional minefields
  • Eating out, grocery shopping, and travel
  • The 5-second rule
  • Drinking and dozing, juice, soda pop, and other classic drinking problems
  • Sick kids, vitamins, body weight, allergies, constipation, spitting up…and so much more!

Recommended by Dr. McGahee